infrared sauna
Step into the warm embrace of self-care with the healing power of an infrared sauna. In today's fast-paced world, taking time for yourself is more important than ever. Whether you're looking to relax, detoxify your body, or soothe sore muscles, an infrared sauna can be a game-changer for your health and wellness routine.
Let's explore the benefits of using an infrared sauna for self-care and how it can help you feel rejuvenated inside and out. Get ready to embark on a journey of relaxation, detoxification, and overall well-being. Let's dive in and discover the transformative effects of incorporating an infrared sauna into your self-care regimen.
…purify your skin, ease joint and muscle pain, combat signs of aging, improve circulation, and burn calories while you find your zen in our hot box? We say hell yes to that.
$35 for 30 minutes
$10 to bring a friend
$189 6 pack 30 min sessions (save 10%)
$336 12 pack 30 min sessions (save 20%)
Check out a great article featuring our very own infrared sauna from Little Rock Soiree Magazine here.
Detox, relax, reduce stress…
Infrared saunas and traditional saunas differ in their heat sources and how they operate. Traditional saunas utilize a single heater to warm the air, which then heats the user directly. On the other hand, infrared saunas employ innovative technology that generates heat within the body, with only a fraction of the heat warming the surrounding air. This method leads to a more profound sweat experience at lower ambient temperatures. Infrared saunas typically operate within the range of 115° – 135°F, whereas traditional saunas can reach temperatures as high as 195°F.
Infrared saunas offer a myriad of powerful benefits that may enhance your overall well-being. Firstly, they can help in detoxification by promoting sweating and flushing out toxins from the body. Infrared sauna sessions are also known to aid in relaxation, reducing stress levels and promoting better sleep. The deep heat generated by infrared saunas can help relieve muscle soreness and joint pain, making them an excellent choice for post-workout recovery. Additionally, regular use of infrared saunas can boost circulation, improve skin tone, and even aid in weight loss through increased calorie burning. Furthermore, some studies suggest that infrared sauna therapy may help lower blood pressure and improve cardiovascular health. With all these compelling benefits, incorporating regular sessions in an infrared sauna into your wellness routine can be a game-changer for your health and vitality.